Uses and 12 Benefits of Aniseed Oil and Its Caution

Anise is a spice with a strong aroma similar to licorice. People often refer to it as sweet cumin. Aromatherapists often utilize this oil’s comforting, spicy warmth on shy or anxious patients. The Umbelliferae plant Pimpinella Anisum is the source of Anise essential oil. Anise seed or aniseed oil may reduce nausea and vomiting, strengthen the lungs, and relieve headaches and migraines.

It is more potent than the anise extract, but you can use it instead of the oil. Some studies have shown that the antibacterial and antiviral properties help to repair lung damage. Even though both fennel and aniseed come from the same family of flowering plants (Apiaceae) and have some similarities in appearance and flavor, they are not the same species.

History of Aniseed

The Middle East is credited with the discovery of aniseed. It is now widely grown throughout Europe, the United States, and North Africa. There are small white blooms and grayish-brown seeds on this annual plant, which grows at the height of around 80 centimeters (2 feet). All ancient cultures, notably the Italians, Egyptians, and Greeks, held anise essential oil in high regard.

The ancient Romans baked it into a spicy cake called “mustaceus,” the ancient Egyptians baked it into bread, and the ancient Greeks used it to soothe their stomachs. Liquors, cordials, toothpaste, and mouthwashes all make use of aniseed. In India, known as Saunf, it is chewed to freshen the breath, while in Turkey, the seeds are fermented into an alcoholic beverage known as raki.

What is Aniseed Oil?

Anise seed essential oil is derived from an Egyptian plant with a licorice aroma and is named after fennel and star anise while being more closely related to parsley and celery, giving a similar flavor to cinnamon.

What is Aniseed Oil

Anise essential oil’s warm, sweet, and faintly spicy perfume makes it a fantastic top note to complement other spicy smells or earthier fragrances in a combination. Seeds of the plant Pimpinella Anisum, more often known as Anise, have a transparent appearance and a watery consistency when ripe.

Anise Vs. Aniseed

Countable and uncountable, anise seeds are the seed-like fruit of the Anise, used in baking and the flavoring of liqueurs like ouzo. On the other hand, Anise is an umbelliferous plant (Pimpinella anisum) native to Egypt and cultivated in Spain, Malta, and other countries for its carminative and aromatic seeds.

How to Make Organic Aniseed Oil

To make the organic oil, you need to follow the given below steps-

1. In a mortar and pestle, crush the dry seeds just enough to release the oil and aroma of Anise but not so much that you end up with a powder.

2. Put enough oil in the glass jar to fill it nearly to the top.

3. Once the anise oil has been poured into the container, fill the rest of the container with the carrier oil.

4. Keep the container open and in the light. The sun’s heat will aid in emulsifying the oil from the crushed seeds.

5. To eliminate the anise seeds, strain the oil using a cheesecloth. Make sure to put the completed product in a dry, cold area after you finish it.

How does it work?

A small amount of anise oil provides many critical micronutrients and vice versa. The iron in this oil contributes to the body’s ability to create new red blood cells. Small amounts of manganese, an essential element for metabolism and growth, are also present. Anise extract is typically used to flavor cakes, cookies, and liquors.

Anise Cultivation

Anise CultivationSowing spacing in the field is maintained between 25 and 30 cm (10 and 12 in). The seedlings of Anise need to be kept in the dark. It’s essential to firmly push the seeds at least 1 cm (0.5 in) into the soil. After four weeks, you should see the first shoots. Anise, however, may be grown well in containers on a balcony or patio. The plant’s roots, however, may grow as deep as 50 cm. Thus large containers are required (20 in).

Nutrient Facts of Anise Seed Oil

Some nutrition facts are given below-

  • Minerals like calcium, iron, copper, potassium, manganese, zinc, and magnesium may be found in the Anise oil. Seeds that have been dried provide 36.96 mg of iron per 100 grams, which is 462% of the daily value.
  • Potassium is a vital mineral found in cells and body fluids, where it aids in the regulation of heart rate and blood pressure.
  • With a characteristic licorice taste, the seeds have a light sweetness and fragrant scent. The oil anethole found in them gives them their unique aroma.

Nutritional Contents: 

  • Protein- 18%
  • Fat Oil – 8-23%
  • Essential oil – 2-7%
  • Flour – 5%
  • N-free extract – 22-28%
  • Crude fiber – 12-25%
  • Humidity – 9-13%

Uses and Benefits of aniseed oil

This all-natural oil may alleviate stress, sadness, stomach ulcers, and more. Anise oil’s sweet and spicy scent makes it a good choice for combating stress and restoring mental energy. Having a healthy blood sugar level is much easier to maintain with this. It can help you lose weight by reducing bloating in your stomach. In addition, it works as a stimulant and positively affects your lungs and kidneys.

1. Bronchitis

Anise essential oil greatly helps against Bronchitis. Cleaning objects that might obstruct the lungs’ performance is one way that anise oil can make breathing easier for a person. As a result, anise oil may help those who suffer from respiratory conditions like bronchitis and asthma get better. So if you are 

2. Colds

If you have a cold, then this oil will significantly help you. As an expectorant, anise oil helps break up phlegm in the chest, making it easier to cough up sputum and reducing the risk of sputum congestion. Therefore, this oil may assist in alleviating the flu and cold symptoms.

3. Coughs

Possibilities exist that anise essential oil might help with cough and other respiratory issues. The chemicals in this oil have been speculated to have expectorant characteristics, meaning that they may aid in breaking up and expelling phlegm from the respiratory system. This may make it practical for relieving congestion.

4. Flatulence

Because of its powerful, clean aroma, aniseed is a popular essential oil in soap making. It is helpful for indigestion and may help alleviate flatulence when used in aromatherapy blends for treating upper respiratory disorders. It is beneficial to fight against bloating. However, it is not a laxative and is effective for IBS.

5. Flu

Aniseed oil has been speculated to have positive health effects, but further study is required to draw definitive conclusions. Coughing, congestion, and sore throat are just a few flu symptoms that some respondents agreed this oil might help.

6. Muscle Aches

The anti-inflammatory effects of anise essential oil help reduce aches and pains associated with inflammation and muscular soreness. As a result of its ability to increase blood flow and dull pain perception, anise seed helps treat arthritic and rheumatic conditions. When cramps arise, rub a mixture of oil and warm water into your muscles for relief.

7. Rheumatism

This oil has been shown to improve blood flow to the afflicted regions and decrease localized discomfort, which may make it helpful in treating arthritic and rheumatic conditions. It is beneficial for people suffering from rheumatic conditions. It plays an essential role in controlling blood sugar as well as reducing the risk of heart disease.

8. Oil for lice

Oil for lice

Essential oils like anise seed are also effective against head lice. It has been shown to reduce the number of lice in children’s hair in as little as 15 days. Aniseed oil (about five drops), coconut oil (about 3 tablespoons), and tea tree oil (about 3 tablespoons) are combined to make a fine potent for mitigating lice.

9. Oil for Worms

Similarly to citronella, anise oil can kill insects. This oil’s pesticide characteristics not only help to ward off pests but also have potential internal use. As with other insects, worms in the gut may be eliminated by using an insecticide. For kids with worms in their intestines, this is a must-have feature.

10. Fishing

If you’re fishing for trout or catfish, two species known to be wary of human contact, anise oil may be your best bet since it is not illegal. Some fish may mistake the aroma of anise for that of the baitfish and other live food they like eating. You must use water, cooking spray, and anise oil to make fish bait easily.

11. For birds

Maintaining healthy digestive function is one of the many uses for anise essential oil. The sweet flavor and aroma of aniseed make it a favorite of pigeons and other birds. Natural cereal grass oils are available for pigeons and other cage and aviary birds thanks to the efforts of one of the world’s foremost experts in seed oil creation.

12. Skin affairs

Good oil is essential to maintaining your skin’s health and beauty. Anise offers a natural alternative to oil that is healthy for the skin and helps the body fight illnesses. It’ll give your skin a thorough cleaning, closing off any clogged pores that may otherwise allow acne to form.


It has narcotic effects, and breathing and heart rate decrease significantly at high doses, thus can make you fall asleep. High doses of this substance should not be given to children since they may be toxic to tiny animals and birds. 

What’s more, it might aggravate hypersensitive skin. Pregnant women should avoid it if at all possible. Its impact on estrogen levels also means it may worsen cancers of specific kinds.

How to use

  • Mix a few drops of anise oil with warm water and gargle to eliminate bad breath.
  • Oil from the anise plant is used in dishes like salads and soups to enhance flavor.
  • Adding anise oil to your laundry detergent, body washes, or lotion can give them a pleasant scent.

Where to Buy

Pure or flavored anise oil that is safe for consumption is widely available. You may get it in any pharmacy or baking supply store near you. Because of their wide range of natural health advantages, pharmacies have started carrying these essential oils. You can buy them only through the most widely used online purchasing store, Amazon.

What is the product made of anise oil?

It’s a little white flowering annual plant that grows to approximately 2 feet in height and has tiny, feathery leaves and grayish-brown seeds. Anise oil produces alcoholic beverages and cordials, toothpaste, mouthwash, soap, scented candles, aromatherapy, hair care, perfumes, and many more. It is used as a breath freshener in India, and in Turkey, it is fermented into an alcoholic beverage known as raki.

The Facts of this Oil

Some amazing facts about Aniseed oil-

  • In 2007, Dr. Bhatnagar of India’s Devi Ahilya University revealed that Anise possesses antioxidant effects. As a result, the antioxidant effects of anise oil have also been shown.
  • Manganese is an essential element for metabolism and growth. It is also present in low concentrations.
  • Anise seed extract was as beneficial as a typical prescription medicine for treating depression in rats, according to one research.

Final Thought

In conclusion, anise oil serves several purposes and provides many advantages. Perfumes, soaps, and other personal care items often use this ingredient due to its sweet, licorice-like fragrance. It’s also a common home cure for stomach aches, asthma, and eczema. The oil extracted from anise seeds has been demonstrated to have antibacterial and antiviral characteristics, suggesting it may be effective in treating illnesses. 

It also has analgesic and calming properties, making it an effective tool for managing pain and easing stress. This oil may provide several advantages to health and well-being thanks to its wide range of potential applications in medicine and other fields. However, we need additional studies to weigh the advantages and drawbacks of aniseed oil.

Dr. Ayman Afia is a beauty, herbal, and essential oil expert. She has five years of working experience. She loves making essential oil, homemade remedy products, and delicious food. Dr. Afia formulates safe and effective essential oil blends for various concerns. Her expertise in herbs creates natural remedies for minor to severe ailments. As a skilled chef, Dr. Afia creates delicious and healthy recipes with herbal benefits. She offers personalized beauty regimens based on experience. Moreover, she is passionate about promoting natural remedies and healthy living.