20 Foods to Avoid with a Dust Mite Allergy

In this image, a variety of common foods that are known to trigger or worsen dust mite allergy symptoms, such as cheese, processed meats, and baked goods, are shown on a plate with a red X mark over them.

Allergy is a common condition that affects many people. An allergic reaction to the droppings of dust mites and tiny insects in bedding, carpets, and furniture causes it. Symptoms can include itchy skin, rash, sneezing, and difficulty breathing. While there is no permanent cure for allergies, there are many ways …

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